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Is NFL Players Concussion Settlement Enough?
Mike Webster, a former Pittsburgh Steeler center suffered several concussions over his career. In 2002 he died after suffering from amnesia, dementia, depression, and acute bone and muscle pain but...
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Caregivers creating sick children
Munchausen by proxy is a syndrome which involves caregivers making children ill on purpose to gain attention. The author of a new study thinks it’s time to change to the name to Caregiver Fabricated...
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Use Failure: Break Through the Plateau
The biggest problem for most guys wanting to make gains in the gym is breaking through their plateau. Hitting failure is probably the most important part of setting yourself up for success in the gym....
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Krill Oil
Looking for a new Omega-3 supplement? Try Krill Oil! Krill are the small shrimp like creatures that feed Great Whales. Krill are very important to the ecosystem as they eat phytoplankton and...
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Fit and Fabulous Venus Factor Workout
Hello everyone, this is another one of my adaptations to Venus Factor workouts, intensified version. I like to add a bit of cardio in between supersets. This is to increase your fat burning potential...
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Midwives: A Natural Birthing Choice
Midwives are healthcare practitioners who give care, support and wisdom to women giving birth. Midwives do not have to help the mother actually birth the child, although they often do, but can help the...
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Carb Sensitivity Shakes
Fit and Fabulous – by Teresa Here are four Carb Sensitivity Shakes options and their ingredients selected to help lower insulin. I have been reading this fabulous book, The Carb Sensitivity Program by...
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What is Mycelium?
A few weeks ago Tall Grass introduced the BEC team to Paul Stamets, author of ‘Mycelium Running’. Stamets is the world’s leading Mushroom expert, co-authoring four new species of mushrooms and crafting...
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Fit & Fabulous Venus Factor Intensity Workout
Hello everyone, here is another workout that I have intensified from the Venus Factor week 7 day 1. Remember: Always warm up prior to all workouts to prevent injuries. Week 7 day 1: Push ups- perform...
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Cold Press Juices
What is Cold Pressed Juice? We use a large hydraulic press juicer to extract all the juice from the pulp of the raw fruits and vegetables. By using a large amount of pressure instead of a heated...
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